He has man-hauled to the South Pole and continues to live his “no pain, no gain” mantra without the unnecessary physical stress to his body. Discover how he does it...
Uncovered: The secret of being as agile as a teenager for a lifetime. Edwin Siew's incredible journey of keeping a youthful body despite his intense outdoors lifestyle.
Don’t just spend your free time watching TV or catching up with social media. Instead – get physically active! A sedentary lifestyle is bad for your health. It’s bad for your joints.
